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How to bounce back after hitting rock bottom

EPISODE 15: HOW TO BOUNCE BACK AFTER HITTING ROCK BOTTOM


So you've hit "Rock Bottom"...?

You've reached a point where you feel that nothing and no-one can dig you out of the perceived hell you find yourself in and you are imagining, or even worse, planning an exit strategy?

I get you! I was there as well a few years back. If there's one person who understands, it's me.

The thing is, nobody ever tells you how to deal with extreme failure in life. I had no idea what to do, where to go, or who to talk to.
My family didn’t even know that I needed help.

All I knew was that nobody was coming to my rescue. Nobody could pull me out of this predicament.
I had to do it myself.

It wasn’t until I narrowly escaped death that I started to wake up from the fog and realized that I had to take back my life.
How did I do it?

By going through the following five steps...
Do you agree or disagree?

Please leave your comments and questions below and join in on the discussion.

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