If you still think hypnosis involves swinging a pocket watch in front of someone’s eyes until they cluck like a chicken, you’ve been watching too much Saturday night TV. Hypnosis isn’t mind control, it’s not wizardry, and I can assure you, no one’s going to make you rob a bank […]

Empathy. We hear about it all the time, like mindfulness, resilience, and drinking more water. But unlike your daily eight glasses, empathy does actually make life easier. It’s what keeps society from descending into chaos and helps us survive family gatherings without too many passive-aggressive remarks (most of the time). […]