What’s your story? What is the genre of your life journey? Are you foretelling of doom and gloom and the horrors that are lurking in the shadows? Or does your tale end with a “happily ever after”…? In this episode we investigate deeper into our mental narrative and how it […]

What is the difference anyway? Isn’t it the same thing? Giving up and Giving over…? Not quite. In  this episode we take a closer look at the difference between the two  and what changes need to occur in order to go from a place of worry and  defeat to a […]

If you are in the eye of the storm, that means you’re in the middle of it. You have come to the centre and you are surrounded by chaos. If you’re just going to stay there, it will eat you alive, tear you apart and spit you out the other […]