self improvement Archives

25 February 2025

Metaphysics 101: Exploring the connection between Mind, Body, and Spirit

Have you ever wondered how your thoughts influence your reality? Or why some people seem to thrive despite challenges while others feel stuck in a cycle of stress and negativity? Welcome to the fascinating world of metaphysics – the study of the fundamental nature of reality, existence, and consciousness. Now, […]

17 January 2025

Hypnosis Explained: Debunking the myths and why it’s NOT mind control!

When you hear the word “hypnosis,” do you picture a mysterious figure waving a pocket watch and uttering “You are getting sleepy… very sleepy…”? Or perhaps you imagine someone clucking like a chicken on stage? Well, it’s time to clear the air. Hypnosis isn’t about mind control or parlour tricks; […]

2 December 2024

Becoming a Better Leader Through NLP

In the evolving landscape of leadership, where effective communication, emotional intelligence, and adaptability are paramount, one methodology is quietly revolutionizing the way leaders think and behave—Neuro-Linguistic Programming (NLP). Originally developed in the 1970s by Richard Bandler and John Grinder, NLP has become a widely-used tool for personal development, communication, and […]