self improvement Archives

3 September 2021

The twin pillars of pain

centerno-repeat;left top;;auto10px The twin pillars of pain are the double concepts that create discomfort, pain and hurt for almost every person on the planet. What are these twin pillars? How do we navigate around them? Better yet… How do we change our personal internal reality to better align with that […]

28 January 2021

Surviving the eye of the storm

centerno-repeat;left top;;auto10px \”When you’re going through hell, keep going.\” — Winston Churchill How many of us have heard the saying \”Life is not a spectator sport\”? And yet, when you actually sit and think about it, how many in this life are walking around with a chimp on the shoulder […]

19 January 2021

How to rise from the ashes

centerno-repeat;left top;;auto10px “I can be changed by what happens to me. But I refuse to be reduced by it.” — Maya Angelou There will come a point in your life, if there hasn’t already, where everything will seem like it’s crumbling around you – your relationship will fall apart, your […]